What is Coaching?
Coaching is the empowerment, development and elevation of YOU. It’s about giving you the tools to make better decisions that are going to get you where you want to go in life rather than staying stuck in a perpetual cycle of ineffectual behaviour.
Many people are simply going through the motions or working hard to achieve somebody else’s goals. These patterns will eventually cause you to come unstuck, which can look like frustration, despair and general discontentment. It can also manifest as a lack of motivation, poor self-esteem, feeling at odds with your life’s direction, or even a life crisis.
Coaching is a deeply introspective, but also fun way to powerfully guide your life in a direction that is going to give you the greatest sense of wellbeing. Align Life’s one-on-one coaching programs are for people who want to confront life’s challenges, upgrade their lives and achieve their ultimate personal greatness.
Learn more about our Life and Executive Coach, Dwana Walsh, here.