retreat for your wedding!
Celebrate your engagement, prepare for your wedding or consummate the marriage by taking time out together for a romantic, rejuvenating and nourishing retreat.
A day, weekend or week long retreat can be a powerful and effective way for couples to experience deep relaxation together and to form a closer connection. We will work with you to design your ideal retreat where you and your partner can immerse yourselves in a beautiful location to simply rejuvenate and recharge.
Why retreat with my partner?
The benefits of a wellness retreat are multiple, not the least of which includes disconnecting from the chaos and technology that constantly demands and diverts your attention – pressures that are particularly heightened in the lead up to and during your big day.
By devoting all of one's time to healthy and wholesome living while on retreat, you and your partner will leave feeling a deeper sense of peace and connection, while also being armed with tools to continue to implement healthy habits and lifestyle choices. A great way to kick-start your marriage and seal your bond together!
How does it work?
Our bespoke couples retreats take place at a destination arranged by us and chosen by you after a consultation to determine what your goals are for your time out. Destinations may be local or interstate. Our holistic retreat packages may incorporate a range of activities and lifestyle based programs/workshops, so that you and your partner will leave a shinier and brighter version of yourselves.
What is involved?
Packages may include any or all of the following:
- Daily relaxation techniques and classes such as yoga and meditation
- Corrective postural alignment exercise classes to address imbalances in the body, such as Pilates
- Group fitness and cardio based training to both tone the body and elevate the metabolism, such as barre infused workouts and mat cardio workouts
- Preparation of all meals for clean eating and to help detoxify the body
- Workshops on how to manage stress and develop mindful-based practices as a couple
- Massage therapy
- Nutrition seminars on how to eat for energy and greater health
Please contact us or call Dwana on 0411 364 406 for more information or to book one of our couples retreats.